post ivan training includes tai chi fan and ground work.
My staff and I are always looking for new and interesting training to bring to our students
|
Sensei Stephens teaching tai chi fan form
|
more of the fan form
|
tai chi is great for limberness if done properly
|
the fan can be used many ways
|
how many ways are there to open a fan
|
chen style short form is performed in each class
|
yours truly teaching basic breakfall
im a firm believer in that martial arts are life skills and the techniques taught can be used in our daily lives
|